Day 12: A Nourishing Restorative Practice

On the twelfth day of Christmas, yoga gave to me... a nourishing restorative practice to soothe my mind and body.


My final gift for you is this delicious hour-long restorative practice. May it leave you feeling replenished and restored ready for the big day tomorrow.


Wishing you a Christmas and New Year filled with peace and a sprinkling of magic.