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Day 12: A Nourishing Restorative Practice

On the twelfth day of Christmas, yoga gave to me... a nourishing restorative practice to soothe my mind and body.

My final gift for you is this delicious hour-long restorative practice. May it leave you feeling replenished and restored ready for the big day tomorrow.

Wishing you a Christmas and New Year filled with peace and a sprinkling of magic.


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