A five-week online yoga series exploring the power and potency of my favourite essential oils and how they can support your physical, emotional and mental wellbeing.**You don't need oils to enjoy the practice**
Explore the art of sequencing with this three-day course and come away with the tools and the confidence to weave postures together with fluidity and intention. Booking via Barefoot Body Training.
A four-week online yoga series exploring the ancient, holistic world of Ayurveda and the "doshas" (Vata, Pitta & Kapha) with practices that cultivate balance, vitality and well-being.
Rachael hosts a number of yoga events throughout the year. From goddess-inspired yoga flow workshops to nourishing yin retreats supported with guided meditation, breath work and essential oils alchemy. This is the perfect opportunity to delve deeper into your practice both on and beyond the mat.
