Workshops & Retreats

YOGA EVENTS

Yoga can create a sacred space where you can find yourself

"TREE OF LIFE" SPINE SERIES

Tue, Nov 17

Zoom

Nov 17, 7:30 PM – Dec 22, 8:30 PM

Zoom

A six-week online yoga series that goes back to basics to explore the life-affirming magic of the spine through backbends, forward folds, inversions and more.

SACRED DECEMBER FLOW [CLASS]

Sat, Dec 12

Girton Community Centre

Dec 12, 10:30 AM – 12:15 PM

Girton Community Centre, 9 Wellbrook Way, Girton, Cambridge CB3 0FW, UK

A face-to-face 75-minute sacred flow to start your weekend with mindfulness and intention.

SOUL GARDEN WINTER WORKSHOP

Sat, Dec 19

Zoom

Dec 19, 4:00 PM – Dec 20, 12:00 PM

Zoom

A two-part winter weekend workshop filled with yoga, meditation and creative practices to help you transition from 2020 to 2021 with confidence and grace.

TEACH PREGNANCY YOGA [COURSE]

Fri, Nov 20

ARC Centre, London

Nov 20, 9:00 AM – Nov 24, 1:00 PM

ARC Centre, London, 98b St Paul St, Islington, London N1 7DF, UK

A 5-day course for teachers combining yoga and somatic education to investigate the changing female body and the developmental journey of the infant in both a theoretical an experimental way. Booking via Barefoot Body Training.

HYGGE FLOW [ONLINE CLASS]

Sat, Nov 14

Zoom

Nov 14, 10:00 AM – 11:15 AM

Zoom

A cosy, warming 75-minute weekend flow that you can practice in the comfort of your own home.

EMBODYING THE ELEMENTS [SERIES]

Tue, Oct 13

Zoom

Oct 13, 7:30 PM – Nov 10, 8:30 PM

Zoom

A five-week online yoga series exploring the five great elements of Traditional Chinese Medicine — Metal, Water, Wood, Fire and Earth.

Rachael hosts a number of yoga events throughout the year. From goddess-inspired yoga flow workshops to nourishing yin retreats supported with guided meditation, breath work and essential oils alchemy. This is the perfect opportunity to delve deeper into your practice both on and beyond the mat.