Workshops & Retreats

YOGA EVENTS

Yoga can create a sacred space where you can find yourself

SELF-CARE & THE "NIYAMAS" [SERIES]

Tue, Sep 01

Zoom

Sep 01, 7:30 PM – Sep 29, 8:30 PM

Zoom

A five-week online yoga series exploring self-care through the "niyamas" as an exploration into how we can better nourish our inner and outer worlds.

SACRED SEPTEMBER FLOW [CLASS]

Sat, Sep 19

Girton Community Centre

Sep 19, 10:30 AM – 11:45 AM

Girton Community Centre, 9 Wellbrook Way, Girton, Cambridge CB3 0FW, UK

A face-to-face 75-minute sacred flow to start your weekend with mindfulness and intention around the theme of transformation as we move into Autumn.

SELF-CARE SUNDAY [CLASS]

Sun, Sep 27

Zoom

Sep 27, 10:00 AM – 11:00 AM

Zoom

Focus on nourishing yourself with an hour of delicious restorative yoga that you can soak up in the sanctuary of your own home.

SEQUENCING & FLOW [COURSE]

Fri, Oct 09

ARC Centre, London

Oct 09, 10:00 AM – Oct 11, 5:00 PM

ARC Centre, London, 98b St Paul St, Islington, London N1 7DF, UK

Explore the art of sequencing with this three-day course and come away with the tools and the confidence to weave postures together with fluidity and intention. Booking via Barefoot Body Training.

OCTOBER SELF-CARE SUNDAY [CLASS]

Sun, Oct 11

Zoom

Oct 11, 10:00 AM – 11:00 AM

Zoom

Focus on nourishing yourself with an hour of delicious restorative yoga that you can soak up in the sanctuary of your own home.

SACRED OCTOBER FLOW [CLASS]

Sat, Oct 17

Girton Community Centre

Oct 17, 10:30 AM – 11:45 AM

Girton Community Centre, 9 Wellbrook Way, Girton, Cambridge CB3 0FW, UK

A face-to-face 75-minute sacred flow to start your weekend with mindfulness and intention.

SACRED NOVEMBER FLOW [CLASS]

Sat, Nov 14

Girton Community Centre

Nov 14, 10:30 AM – 11:45 AM

Girton Community Centre, 9 Wellbrook Way, Girton, Cambridge CB3 0FW, UK

A face-to-face 75-minute sacred flow to start your weekend with mindfulness and intention.

TEACH PREGNANCY YOGA [COURSE]

Fri, Nov 20

ARC Centre, London

Nov 20, 9:00 AM – Nov 24, 1:00 PM

ARC Centre, London, 98b St Paul St, Islington, London N1 7DF, UK

A 5-day course for teachers combining yoga and somatic education to investigate the changing female body and the developmental journey of the infant in both a theoretical an experimental way. Booking via Barefoot Body Training.

SACRED DECEMBER FLOW [CLASS]

Sat, Dec 12

Girton Community Centre

Dec 12, 10:30 AM – 12:15 PM

Girton Community Centre, 9 Wellbrook Way, Girton, Cambridge CB3 0FW, UK

A face-to-face 75-minute sacred flow to start your weekend with mindfulness and intention.

SEPTEMBER SELF-CARE SUNDAY [CLASS]

Sun, Sep 13

Zoom

Sep 13, 10:00 AM – 11:00 AM

Zoom

Focus on nourishing yourself with an hour of delicious restorative yoga that you can soak up in the sanctuary of your own home.

Rachael hosts a number of yoga events throughout the year. From goddess-inspired yoga flow workshops to nourishing yin retreats supported with guided meditation, breath work and essential oils alchemy. This is the perfect opportunity to delve deeper into your practice both on and beyond the mat.