Workshops & Retreats


Yoga can create a sacred space where you can find yourself

  • Intentional Living~ Cornerstones of health & wellbeing for and exquisite midlife
    17 Oct, 10:15 – 13:15
    PAUS, Toft Rd, Toft, Cambridge CB23, UK
    Soulful movement practices, breath work and self regulation techniques for stress management. Come & explore the cornerstones of health for an exquisite midlife and beyond.
  • Aligning with Autumn
    Tue, 07 Sept
    07 Sept, 19:30 BST – 28 Sept, 23:50 BST
    A 4 Week series as we move into the season of Autumn and its corresponding characteristics of Vata energy, transitions & letting go.

Rachael hosts a number of yoga events throughout the year. From goddess-inspired yoga flow workshops to nourishing yin retreats supported with guided meditation, breath work and essential oils alchemy. This is the perfect opportunity to delve deeper into your practice both on and beyond the mat.