Yoga in Cambridge
YOGA CLASSES
A yoga practice that let's you meet yourself where you are, as you are
Rachael teaches regular yoga classes in and around Cambridge including flow, pregnancy and restorative yoga. Rachael’s style of ‘intentional flow’ aligns body and mind with a fluid sequence of postures woven together with breath and intention to create space for grace, strength and presence on and beyond the mat. Classes are often infused with essential oils.
MONDAY
FREE YOGA FLOW
6.15pm - 7.15pm (60 mins)
SWEATY BETTY
66 Cambridge Road, Cambridge, CB3 0FH
T: 01223 364666
A free yoga flow class in-store at Sweaty Betty in Cambridge, open to all.
Advance booking is recommended. This is an irregular class that runs approximately once a month. Check Events page for dates and contact Sweaty Betty to book.
WEDNESDAY
VINYASA FLOW
12pm - 1pm (60 mins)
SATYAM YOGA CENTRE
2-4 Hawthorn Way, Cambridge, CB4 1AX
T: 01223 354415
A dynamic flow class of creatively sequenced postures supported by the breath and stoked with intention. Open to members and non-members at drop-in rates. Visit their website for more details.
THURSDAY
FLOW & RESTORE
6.15pm - 7.30pm (75 mins)
SATYAM YOGA CENTRE
2-4 Hawthorn Way, Cambridge, CB4 1AX
T: 01223 354415
A perfectly balanced class of delicious flow followed by longer holds in restorative and yin postures. Open to members and non-members at drop-in rates. Visit their website for more details.
FRIDAY
FRIDAY NIGHT FLOW
6.30pm - 8pm (90 mins)
CAMYOGA MITCHUM'S CORNER
121 Chesterton Rd, Cambridge CB4 3AT
T: 01223 324575
An extended flow to ease you into the weekend. Class passes are available on Camyoga's website. This is an irregular class so please check dates on my Events page.
SATURDAY
SACRED SATURDAY FLOW
10.30am - 11.45am (75 mins)
GIRTON COMMUNITY CENTRE
William Collyn Centre, Girton, Cambridge, CB3 0FW
T: 07834484490
Start the weekend as you mean to go on - with movement and intention. This yoga flow class is accessible and open to all. Advance booking recommended. This is an irregular class. Check Events page for dates and pricing.
SUNDAY
SELF-CARE SUNDAY
10am - 11am (60 mins)
[CURRENTLY ONLINE]
A morning of deeply nourishing restorative yoga practised online in the sanctuary of your own home. This is an irregular class that runs approximately once a month. Check Events page for dates and pricing.
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"Rachael's classes are truly nourishing...
... they're therapy for the soul"
NICOLA BATTEN
"Rachael's classes take you on a journey...
... and the experience is always enriching"
JULIE DAVIES