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Yoga in Cambridge

YOGA CLASSES

A yoga practice that let's you meet yourself where you are, as you are

Rachael teaches regular yoga classes in and around Cambridge including flow, pregnancy and restorative yoga. Rachael’s style of ‘intentional flow’ aligns body and mind with a fluid sequence of postures woven together with breath and intention to create space for grace, strength and presence on and beyond the mat. Classes are often infused with essential oils. 

MONDAY

FREE YOGA FLOW

6.15pm - 7.15pm (60 mins)

SWEATY BETTY

66 Cambridge Road, Cambridge, CB3 0FH

T: 01223 364666

A free yoga flow class in-store at Sweaty Betty in Cambridge, open to all.

Advance booking is recommended. This is an irregular class that runs approximately once a month. Check Events page for dates and contact Sweaty Betty to book.

TUESDAY

TUESDAY NIGHTS TOGETHER

[CURRENTLY ONLINE]

8.15pm - 9.15pm (60 mins)

GIRTON PAVILION

66 Cambridge Road, Cambridge, CB3 0FH

T: 07834484490

 An evening yoga flow class that is open and accessible to all. Contact Rachael for pricing and availability.

WEDNESDAY

VINYASA FLOW

12pm - 1pm (60 mins)

SATYAM YOGA CENTRE

2-4 Hawthorn Way, Cambridge, CB4 1AX

T: 01223 354415

A dynamic flow class of creatively sequenced postures supported by the breath and stoked with intention. Open to members and non-members at drop-in rates. Visit their website for more details.

THURSDAY

FLOW & RESTORE

6.15pm - 7.30pm (75 mins)

SATYAM YOGA CENTRE

2-4 Hawthorn Way, Cambridge, CB4 1AX

T: 01223 354415

A perfectly balanced class of delicious flow followed by longer holds in restorative and yin postures. Open to members and non-members at drop-in rates. Visit their website for more details.

YOGA FLOW

8pm - 9pm (60 mins)

PRIME TIME FITNESS

Oakington Rd, Girton, Cambridge, CB3 0QH

T: 01223 519548

A yoga flow class at the gym in Girton, open and accessible to all. You don't need to be a member of the gym to join the class. Visit their website for details of pricing and booking.

FRIDAY

FRIDAY NIGHT FLOW

6.30pm - 8pm (90 mins)

CAMYOGA MITCHUM'S CORNER

121 Chesterton Rd, Cambridge CB4 3AT

T: 01223 324575

An extended flow to ease you into the weekend. Class passes are available on Camyoga's website. This is an irregular class so please check dates on my Events page.

PREGNANCY YOGA ONLINE

10.30am - 11.30am (60 mins)

SATYAM YOGA ONLINE

Stretch, strengthen and become familiar with easy breathing techniques and movements to guide you through your pregnancy and labour. Book this online class through Satyam Yoga. 

SATURDAY

SACRED SATURDAY FLOW

10.30am - 11.45am (75 mins)

GIRTON COMMUNITY CENTRE

William Collyn Centre, Girton, Cambridge, CB3 0FW

T: 07834484490

Start the weekend as you mean to go on - with movement and intention. This yoga flow class is accessible and open to all. Advance booking recommended. This is an irregular class. Check Events page for dates and pricing.

SUNDAY

SELF-CARE SUNDAY

10am - 11am (60 mins)

[CURRENTLY ONLINE]

A morning of deeply nourishing restorative yoga practised online in the sanctuary of your own home. This is an irregular class that runs approximately once a month. Check Events page for dates and pricing.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Corporate & private

OTHER CLASSES

Rachael also teaches private and corporate yoga classes to various businesses and institutions around Cambridge.

If you're looking to incorporate yoga into the working day for your employees, or you'd like to organise private classes, please contact Rachael.

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"Rachael's classes are truly nourishing...

... they're therapy for the soul"

NICOLA BATTEN

"Rachael's classes take you on a journey...

... and the experience is always enriching"

JULIE DAVIES

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