ONLINE Drop In - The Alchemy of the Hands

Service Description

ONLINE The Alchemy of the Hands: A Five-Week Mudra Journey Class Details:  27|10 - 24|11| 2026 Online via Zoom INVESTMENT: £9 per class PLEASE NOTE: This is to book an online drop in class The Alchemy of the Hands: A Five-Week Mudra Journey If you’ve practised with me for a while, you’ll know that Hasta Mudras—sacred hand gestures—often find their way into our classes.  These simple yet potent shapes are energetic seals: a way of directing awareness, inviting prana to move, and creating a deeper conversation between body, breath and inner self. Over five weeks, we’ll explore mudras as part of a rounded, nourishing practice. Each session will weave together flowing movement, breathwork, Kundalini-inspired kriya (where appropriate), meditation, essential oils and of course, carefully chosen mudras. Rather than simply learning a new gesture each week, we’ll use the hands as a doorway into different qualities of energy for example, courage, grounding and release, heart-centred healing, clarity, expression and inner transformation. Whilst Some mudras may feel familiar,  others maybe entirely new. to you but  each one will be shared with care, alongside its energetic intention, so that you can begin to notice how these small gestures can support your physical body, your emotional landscape and subtle energy. This is an invitation to slow down, listen more closely, and discover the quiet magic that you already hold in your own hands. I so look forward to exploring this journey with you. LINKS SENT 6PM TUESDAY. RECORDINGS SENT LATER THAT EVENING.