REST WELL SLEEP DEEP

Pillow Mist

Rest well, sleep deep and wake up in the morning feeling rested, restored and ready for a new day. Based on the Rest Well Sleep Deep Rollerball, but with the addition of rose and clary-sage, this relaxing Pillow Mist is a beautiful and harmonious addition to your sleep routine.

REST WELL SLEEP DEEP PILLOW MIST

100ml  |  £15

This blend contains the following essential oils. You can read more about the oils below.

  • Mandarin

  • Blue & Roman Chamomile

  • Vetiver

  • Clary Sage

  • Rose

Spray directly onto your pillow and or around your bedroom to infuse the air with a calming and relaxing vibe. Please read Safety Disclaimer.

ABOUT THE ESSENTIAL OILS

 

LAVENDER: The Oil of Communication & Transformation

Lavender encourages emotional honesty and offers us the courage to share our innermost desires, thoughts and feelings with others. It is a calming oil that soothes turbulent emotions and clears the mind, easing it of mental exhaustion, stress and anxiety. Lavender is believed to be a universal oil that travels to the site in the body that is in need of its healing and cleansing properties. 

MANDARIN: The Oil of Sweet Peace and Comfort 

Mandarin is quietly uplifting and infused with positivity. It can help you navigate negativity towards a more positive outlook, and can bring clarity and ease to a scattered mind. Mandarin helps to elicit feelings of safety and has a calming effect. It's believed to encourage peaceful dreams, so can be a beautiful oil to add to your nighttime routine in encouraging sound sleep.

 

BLUE & ROMAN CHAMOMILE: Calm, Peaceful & Content

Blue chamomile is both calming and cooling as well as deeply nourishing for both body and mind. Roman and Blue chamomile can help ease the mind's incessant chatter and assist in healing frayed nerves. They offer a sense of wellbeing and can settle emotional outbursts associated with hormonal shifts, encouraging calmness, peace and tranquillity.

 

VETIVER: Centre & Descend

Vetiver assists us in remaining grounded, and brings us individual back into focus. It encourages us to looking inwards, guiding us towards the root of our emotional issues on the journey to our centre. It strengthens self-trust and allows us to flow and move through life with greater ease so that we feel rooted but free and spacious at the same time. 

 

CLARY SAGE: The Oil of Clarity & Vision

A wonderfully calming essential oil that can be used to great effect for meditative practices. Clary Sage helps us access our intuitive knowledge and softens our internal judgements so we can relax and let go of turbulent emotions and thought patterns. Its relaxing and mild sedative qualities can ease muscular cramps during menstruation but should be avoided in pregnancy.

 

ROSE: All That Is

Rose helps us maintain focus and attention on the heart chakra, our centre of love. The aroma encourages compassion, kindness and tolerance, both towards yourself and others. It is also thought to reduce stress and worry, to alleviate anxiety and to ease symptoms of depression. Rose is a beautifully nurturing oil that encourage joy and happiness.

Color Stain

INTENTIONAL BLENDS

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Safety Disclaimer

For external use only. Although these essential oils have been blended, avoid contact with the eyes and mucus membranes and eyes. If the blends get into your eyes, wash them out with a vegetable oil (eg. olive oil,) instead of water. 

 

If you have sensitive skin, you might like to perform a patch test before using the blends. Place a small amount on the back of your wrist and leave for around an hour. If irritation or redness occurs wash the area with olive oil then cold water, and avoid using the oil. 

 

Please note that I am not registered with any official aromatherapy bodies, and have not been formally trained. Contact me if you're unsure about how best to use my range of Intentional Blends.

 

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​© 2019-2020 Rachael Moore Yoga | Photography by Miss Elodie

Crafted with ♥ by Marion Katrina

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