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Wed 22 Sept
|Zoom
A 4 Week series as we move into the season of Autumn and its corresponding characteristics of Vata energy, transitions & letting go.
Registration is Closed
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Time & Location
22 Sept 2021, 19:30 – 23:30 BST
Zoom
Details
Join me for a new 4 week series as we move into Autumn the season of vata energy, transitions and letting go.
Each week a different focus . Every week a dynamic yet nourishing movement and breath focused practice to leave you feeling spacious, balanced and steady.
As always, this 4-week series is bookable as a block @ £28 or of course if you prefer to ‘drop in’ you can do so @ £8 a class.
07.09.21~ Autumn; The season of Vata & getting grounded.
14.09.21: Mirroring nature and learning to let go
21.09.21: Transitons & embracing change
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