RADIANT: A Day Of Strength, Flow & Summer Expansion.

RADIANT: A Day of Strength, Flow & Summer Expansion

Step into your full expression — physically, energetically and emotionally.

Held in the beautiful, nature-rich setting of Wysing Arts Centre, this immersive day retreat invites you to align with the expansive energy of summer and reconnect to your strength, vitality and inner radiance.

Midlife can bring many demands, and for many women this can show up as fatigue, overwhelm, and a sense of disconnection from both body and self. With the nervous system often carrying the weight of this, it becomes essential to find ways to both build resilience and create space for restoration.

This day offers exactly that.

Led by Rachael Moore and Emma (The Joyful Menopause Coach), both experienced practitioners in the health and wellbeing space, this retreat brings together a unique blend of strength training, yoga, breathwork and nervous system support for a truly holistic and supportive experience.