**SOLD OUT**

This retreat's been very popular and all spaces are now full. However, you can still be placed on the waitlist. Please get in touch with Rachael via the Contact page.

Get in tune with your senses and spend the day exploring and connecting with nature’s 5 elements:

Air & Ether: A dynamic morning vinyasa yoga class

Earth: A led walking meditation & a grounding afternoon restorative yoga class

Fire & Water: The full PAUS. Bathing experience with wood-fired hot tubs, Finnish sauna, cool pool and a cold or hot drink served while you relax

The day also includes:

An afternoon tea or coffee with a light snack

A sample of a unique blend of essential oils to use at home

A recorded guided meditation to support your own home practice

Please note:

Yoga mats and equipment will be provided

Lunch is not included: it can purchased on site

Sarongs are provided on site but participants may want to bring an additional towel

Bathing suits and comfortable walking shoes are also required