ONLINE 6 week course Tuesday Nights - Asana Insights
Tue 06 Jan
|Zoom
Asana Insights: A Holistic Exploration of Postures, Breath, and Movement Dive into the heart of yoga with a six-week journey through its essential asana categories—including standing, forward folds, and backbends.
Time & Location
06 Jan 2026, 19:15 – 10 Feb 2026, 20:15
Zoom
Details
Asana Insights: A Holistic Exploration of Postures, Breath, and Movement
Class Details: 06|01 - 10|02 2025 - 6 week course
Online 7.15pm - 8.15pm
INVESTMENT: £48
Dive into the heart of yoga with a six-week journey through its essential asana categories—including standing, forward folds, and backbends.
Explore how these postures influence our physical body, emotional well-being, and energetic flow. Each session integrating mindful movement, breathwork, and invitational alignment cues, offering a balanced and transformative practice to deepen connection to yourself.
Tickets
ONLINE 6 week course
£48.00
Total
£0.00