Ease yourself into the week ahead with a practice to both fortify and replenish.

Join me for one of my signature ‘Flow & Restore classes~ with a perfect balance of dynamic yet fluid asana and sweet restorative vibes. We gift ourselves some much needed space to land on our yoga mat, and create a nourishing fortifying yoga practice accompanied by balancing and soothing breathe work. The result will be a nervous system that has had chance to re- calibrate and move towards a place of ‘rest & digest’ (essential for our long-term wellbeing and health) a body that feels fortified, light and open and a mind that has perhaps had opportunity to feel a little less ‘busy and scattered’

The practice will be a combination of carefully curated dynamic yoga sequences alongside longer held restorative asanas (yoga postures). Essential oils will also be offered in the practice to add another subtle but powerful layer of potency to the practice

Places are limited for your comfort

Bring a Mat and any other props you like to use in your practice.

How to secure your place

This cass is run by Turing Locke and tickets are sold through them on their Eventbrite page.