top of page

MONTHLY 90 MINUTE FLOW & RESTORE @TURING LOCKE EDDINGTON (3)

Sat, 21 Dec

|

Cambridge

A 90 minute in person class to seal your weekend with mindfulness and intention. Expect a balanced practice of both dynamic vinyasa and restorative yoga

MONTHLY 90 MINUTE FLOW & RESTORE @TURING LOCKE EDDINGTON (3)
MONTHLY 90 MINUTE FLOW & RESTORE @TURING LOCKE EDDINGTON (3)

Time & Location

3 more dates

21 Dec 2024, 10:00 – 11:30

Cambridge, 47 Eddington Ave, Cambridge CB3 1SE, UK

Details

Ease yourself into the week ahead with a practice to both fortify and replenish.

Join me for one of my signature ‘Flow & Restore classes~ with a perfect balance of dynamic yet fluid asana and sweet restorative vibes. We gift ourselves some much needed space to land on our yoga mat, and create a nourishing fortifying yoga practice accompanied by balancing and soothing breathe work. The result will be a nervous system that has had chance to re- calibrate and move towards a place of ‘rest & digest’ (essential for our long-term wellbeing and health) a body that feels fortified, light and open and a mind that has perhaps had opportunity to feel a little less ‘busy and scattered’

The practice will be a combination of carefully curated dynamic yoga sequences alongside longer held restorative asanas (yoga postures). When appropriate, Essential oils will also be offered in the practice to…


Share This Event

bottom of page