M A N I F E S T

It is in the darkness of winter that the seeds to our deepest dreams are laid

When the trees are laid bare, the fields fallow and the wildlife hibernating, magic begins to be spun beneath the surface…..

Just because something can’t be seen ( yet) it doesn’t mean nothing is happening…. 

InTCM Winter is associated with the element of water and the Wisdom contained within. It is a time of great potency, magic and surrender.

A time to get quiet . Really quiet and begin setting the foundation for what we want to feel and achieve once the sun and warmth returns.

Join me in this very special workshop where we will weave a rich tapestry of yoga, reflection, essential oils, creativity, inspiration and Intention to set the scene for the incoming winter and new year

Let us create a grace filled space to release what has served us well this year so as we can cultivate the space required for incoming inspirations and Intetnions.

We will move old energies up and out. Meditate, visualise and set intentions for the new year through creating our own vision boards and reflect on journaling prompts. These refections and insights will be sealed with the most delicous and luxurious ‘Nest Rest’ of deeply restorative practices  intended to hold, settle and soothe you, so as the seeds of our intentions  can be marinaded and nourished fully from within.

The day will be full of the PAUS magic that we have come to look forward too in these seasonal retreats. After our time together in the studio, we will make our way to the top of the meadow to the Bistro, sitting together to share seasonal home cooked food lovingly prpeared by the PAUS team before we move into a late afternoon fairy light lit hot tub and sauna experience.

If you joined us last December you will know just how magical these Winter Dusk hot tub sessions are!

We have been lucky enough to host a number of retreats at PAUS and they are always without fail VERY special.

There is a unique kind of magic created when people come together to move, breath, create and connect.

WIll you join me? It would be the most perfect way to celebrate gratitude for the year that has been and begin to cast a little magic and intention for the year to come…..

INVESTMENT: £108

includes: yoga, some vision board materials, essentila oil blend, meal, wood fired hot tubs and sauna

DATE:03.12.23

TIME:11-6pm

How to secure your place

Once you've registered for the retreat online, you'll receive an email requesting payment in order to secure your spot. Once you've made payment, your place is secure!