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Sat, 20 Apr

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STOREY'S FIELD CENTRE

LEAP INTO SPRING

Nikki and I are beyond excited to come together once again to bring you a morning of movement and wellbeing practices to prepare our body- heart- mind for Spring and all the richness this season has to offer.

LEAP INTO SPRING
LEAP INTO SPRING

Time & Location

20 Apr 2024, 14:15 – 16:45

STOREY'S FIELD CENTRE, EDDINGTON

Details

With nealry 40 years joint experience in women's health between us, Nikki and I are delighted to be collaborating once again to bring you an afternoon combining many areas of holistic health and wellbeing (yoga, massage, foam roller soft tissue relase, breathe work, essential oils, and guided restoration).

Join us for an expansive, uplifting, cleanisng and gently energising yoga practice with essential oils (which you will take away with you) followed by some glorious deep facia releasing work with foam rollers and balls, encouraging a healthy immune system and the smooth flow of energy through the

Once we have worked the body, we can then more easily drop back into some beautiful restorative yoga and breathe work to nourish, nurture and restore our vital energy levels for this incoming season that houses so much potential!

We will close the morning with tea, snacks and some precious time to connect. After the success of our Winrer Wellness Workshop we really can not wait to share this Spring offerring with you!

With Love

Ray & Nikki

INVESTMENT :

£47.00

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