Sun, 14 Mar|
GLORIOUS YOU [ONLINE CLASS]
An extended class this Mother's Day that invites you to come home to yourself with a blend of fortifying flow and restorative yoga.
Time & Location
14 Mar 2021, 09:30 – 11:00
GLORIOUS YOU: A PRACTICE TO COME HOME TO YOURSELF
Sunday 14th March | 9.30am-11am online (£12)
On days you can’t hear yourself
Slow down to
Let your mind and your body
Catch up to each other.
~ Rupi Kaur, "stillness"
These last 12 months have been a time like no other. Whether you have been a stay-at-home mum home-schooling your babes, working from home or working on the frontline, my guess is that you are feeling pretty spent right now. You have held so much for so many people so now let yourself be the one to be held, supported and cared for.
My invitation to you, beautiful one, is to create a sacred space to come back home to yourself ~ Glorious You.
In the practice, will move into an energising, fortifying, and uplifting flow to rediscover your vibrancy, resilience and radiance. This will be followed by the sweetest 45 minutes of deep restorative rest where postures and nourishing breathwork will leave you feeling centred, calm and at home in yourself.
I hope you can offer yourself this time to nurture your glorious self.
A recording will also be available to all who book on with link valid for 5 days from the class.
Once you've registered for the class online, you'll receive an email requesting payment in order to secure your spot. Once you've made payment, your spot is secured and you'll be sent more information closer to the time on how to access the live class and recording.