FROM YOUR ROOT TO CROWN ~ A JOURNEY THROUGH THE CHAKRAS

There is so much richness to explorewithin these spinning wheels of energy . 

They chakras encompass everything from how we explore and experience the external physical world, to how we process and ‘see’ our inner landscape of emotions.

Chakra (cakra in Sanskrit) means “wheel” and refers to certain energy points in our body. They are thought to be spinning wheels of energy that should be “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.

It is said we have 114 different chakras within the body but we will be focusing on the seven main chakras that run in alignment to our spine.

Each week we will  explore one of the seven main chakra looking at what part of the body/psyche it governs and how we experience imbalance as well as harmony through these vital centres. We…