Sun, Feb 14 | Zoom

FROM THE HEART [ONLINE CLASS]

A delicious, heart-opening practice to treat yourself to on Valentine's Day that is infused with love and intention.
Registration is Closed

Time & Location

Feb 14, 9:30 AM – 11:00 AM
Zoom

Details

FROM THE HEART: A VALENTINE'S DAY CLASS Sunday 14th February | 10am-11.30am online (£12)

Join me for a special extended class of fluid asana (postures), pranayama (breathwork), mudra (energetic and symbolic hand gestures), and restorative yoga as we move through a delicious heart opening practice.

Creating a sacred space for our practice, infused with love and intention, we will come together to explore the qualities of the heart ~ Anahata ~ and our heart's desires. As well as how we can move towards what we hold as precious, sacred and aligned to our essence.

A beautiful, fluid and dynamic sequence will melt into a soft, yielding and heart-supporting restorative practice ending in a long, sweet savasana.

A recording will also be available to all who book on with link valid for 5 days from the class.

Registration is Closed

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​© 2019-2020 Rachael Moore Yoga | Photography by Miss Elodie

Crafted with ♥ by Marion Katrina

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