FREE WELCOME BACK FEEL GOOD FLOW || ONLINE

Welcome Back Feel-Good Flow — Online

A free, one-off welcome-back class to ease us gently into the new term.

This is an invitation to come back to your mat exactly as you are — whether you’ve taken a summer break, are new to the practice, would like to share the class with a friend, or simply fancy a lovely evening of movement and rest.

We’ll enjoy a nourishing, summery feel-good flow to balance and harmonise your energy, with space to stretch, breathe and reset before our next block begins.

All levels are welcome. Join live on Zoom, or practise in your own time with the recording, which will be available afterwards for anyone unable to attend live.

Where: Online via Zoom