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EMBODYING THE ELEMENTS [SERIES]

Tue 13 Oct

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Zoom

A five-week online yoga series exploring the five great elements of Traditional Chinese Medicine  — Metal, Water, Wood, Fire and Earth.

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EMBODYING THE ELEMENTS [SERIES]
EMBODYING THE ELEMENTS [SERIES]

Time & Location

13 Oct 2020, 19:30 – 10 Nov 2020, 20:30

Zoom

Guests

Details

Join me on the mat for a five-week yoga series and let me guide you through the five great elements of Traditional Chinese Medicine  — Metal, Water, Wood, Fire and Earth. Each week, we'll explore the energy of a different element and its corresponding organ and meridian line in the body through dynamic flow and a Yin pose at the end of the practice. I hope it will be an informative, fortifying and replenishing series of practices for both your time on and off the mat.

DATES

Please note that these classes are mostly on Tuesday but there is one class that takes place on Wednesday**

Tuesday 13th October 

Tuesday 20th October 

Tuesday 27th October 

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