CULTIVATE JOY ~ SOLD OUT
Sun 21 May
|CRAFTS HILL BARN
THIS EVENT IS CURRENTLY SOLD OUT. YOU CAN ADD YOUR NAME TO THE WAITLIST TO BE NOTIFIED IF A PLACE COMES AVAILABLE! A VERY SPECIAL DAY RETREAT....Join me in nature to practice yoga by the waters edge, wild swim in a natural swimming pond and nurture body, mind & soul with good food and friends
Time & Location
21 May 2023, 11:00 – 15:30
CRAFTS HILL BARN , Crafts Hill Barn 31 Oakington rd Dry Drayton Cambridge CB23 8DD
Details
CULTIVATING JOY
A DAY RETREAT TO NURTURE YOU….
We know that movement, breathwork, wild swimming and human connection are vital for our health and wellbeing.
So what happens when we combine all of these elements?
How about joy, vitality, lightness and an elevated sense of wellbeing.
There is no denying the potential healing power of ‘wild swimming’ from increasing our resilience, managing anxiety, boosting mental clarity, reducing muscular aches and pains and inflammation through tto that wonderful sense of achievment and euphoria that ‘you’ve done it’!