Beltane Flow & Restore — Emergence, Vitality & Reawakening
Sun 03 May
|Cambridge
🌱 May 3rd — Spring / Beltane A 75-minute Flow & Restore class to awaken body and breath — expect a light, fluid blend of dynamic movement and restorative rest inspired by emergence, vitality, and reawakening.
Time & Location
03 May 2026, 10:00 – 10:15
Cambridge, Storey's Field Centre Eddington
Details
Flow & Restore — Emergence, Vitality & Reawakening
A gentle awakening — stirring the body and spirit, just as spring begins to unfold.
Ease into the weekend with a practice to both fortify and replenish.
This signature Flow & Restore class offers a balanced blend of dynamic yet fluid asana alongside deeply nourishing restorative shapes. We gift ourselves space to land, to soften, and to gently awaken the body through mindful movement and breath.
As we arrive at the threshold of spring — a time traditionally associated with Beltane — this practice invites a sense of emergence. Expect a light, curious, and unfurling quality as we begin to reawaken energy within the body and breath.
Through carefully curated sequences, soothing breathwork, and moments of stillness, we support the nervous system in recalibrating towards rest and digest. The result is a body that feels lighter and more open, and a mind that has…
Tickets
BELTANE FLOW & RESTORE
£15.00
Total
£0.00