ONLINE Drop In- Radiance

Service Description

ONLINE RADIANCE: A 6-Week Journey Into Vitality, Joy & Inner Glow A 6-Week Yoga Series Class Details:  23|06 - 04|08| 2026 Online via Zoom INVESTMENT: £9 per class Summer invites us to expand. To spend more time outdoors. To soak up the warmth of the sun. To move, connect, explore and embrace the vibrant energy of the season. Yet true radiance has very little to do with how we look and everything to do with how we live. Radiance isn’t found in perfection, productivity or striving for an ideal version of ourselves. Rather, it emerges when we feel nourished, rested, connected, joyful, resilient and fully alive. This six-week journey is an invitation to explore the many different ways we can cultivate vitality, wellbeing and inner glow through mindful movement, breathwork, reflection and holistic wellbeing practices. Together we’ll explore the season of summer and what it means to feel healthy and resourced in a way that is unique to each of us. Whilst each class stands alone and can be enjoyed independently, together they create a gentle journey through the many facets of radiance. Week 1 • IGNITE Summer Energy & Vitality Week 2 • ILLUMINATE Full Moon Flow Week 3 • SHINE Confidence & Authentic Expression Week 4 • BLOOM Joy, Pleasure & Play Week 5 • NOURISH Supporting Your Inner Glow Week 6 • GLOW Integration & Sustainable Radiance What to Expect Each session will include: • Slow flowing yoga suitable for a range of abilities • Breath work and nervous system support • Holistic wellbeing insights • A nourishing blend of strength, mobility, mindfulness and rest Who is this for? This series is for anyone seeking to move with greater intention, reconnect with themselves and cultivate a sense of vitality, balance and wellbeing from the inside out. Whether you join for a single class or the full six-week journey, you are warmly welcome. Come as you are. Leave feeling a little more radiant. Please note this is to book a online drop in class. DATES: 23.06 30.06 14.07 21.07 28.07 04.08