SPRING & FLOW INTO YIN
Fri, 22 Mar
|Thaxted Yoga
A nourishing two-hour yin yoga workshop blending fluid and dynamic movement with essential oils to re-energise and re-awaken us in preparation for spring
Time & Location
22 Mar 2019, 19:00 – 21:00
Thaxted Yoga, Hammer Hill Farm, Unit 7, Stanbrook, Thaxted CM6 2NH, UK
Details
As the stillness and inert nature of winter slowly begins to yield and give way to the vibrancy and dynamism of spring, we will explore how this season, surges through nature as well as ourselves.
In Traditional Chinese Medicine, each season is closely associated with one of the elements in nature. Springtime is closely associated with the element of Wood. Having been nourished and nurtured by Water over the Winter, the 'yinnest' of all seasons, Wood can now emerge into Spring where it can flourish and grow. Seeds that were planted and previously hidden, now begin to push forth through the earth, towards the warmth and energy of the Sun.
Spring is very much a time of transformation, of new ideas and manifestation. During the introspection of Winter, we have beautiful opportunities to look within and see what is no longer serving us and allow it, with grace and acceptance,…