RADIANT HEART
Sun 12 Feb
|STOREY'S FIELD CENTRE
Join me for a special extended practice combing elements from both Traditional Chinese Medicine and Yoga. We will travel through an exquisite practice using movement, breathe, essential oils and wellness practices guiding us towards a radiant H E A R T.
Time & Location
12 Feb 2023, 10:00 – 12:00
STOREY'S FIELD CENTRE, EDDINGTON
Details
Creating a sacred space for our practice, infused with love and intention, we will come together to explore the qualities of the heart as seen in both Tradiotinal Chinese Medicine and the Ancient Yogic rtadtions.
Seen in both as a multidimensional organ, its roles are plenty and go way beyond that of its physial responsibillity of pumping blood tirelelssly around our body.
Referred to as the Sun and Emporer in TCM and Anahata (unstrcuk cord) in yoga,
it is considered a dwelling place for our energetic emotional, mental and spiritual selves.
Our hearts and minds are inextricably linked. (Infact the Chinese word for heart a is often interchangable with the word for ‘mind’)
Peace, ease and wellbeing are expereinced when the heart is peaceful and when we experience alignment between our thoughts and actions.